1. What is the eBike Calories Burned Calculator?

The Electric Bike Calories Burned Calculator estimates the number of calories you burn while riding an e-bike based on your weight, the duration of your ride, and the intensity (MET value) of your activity.

2. How Does the Calculator Work?

The calculator uses the standard calories burned equation:

Where:

• \( Time \) — Duration of activity in minutes
• \( MET \) — Metabolic Equivalent of Task (intensity measure)
• \( Weight \) — Your body weight in kilograms

Explanation: The equation accounts for how much energy your body expends during physical activity based on your weight and the intensity/duration of the exercise.

3. Importance of MET Values

Details: MET (Metabolic Equivalent of Task) represents the energy cost of physical activities. For e-biking:

• Moderate effort: ~4.0 MET
• Vigorous effort: ~6.8 MET
• Actual MET depends on pedal assistance level and terrain

4. Using the Calculator

Tips: Enter your ride duration in minutes, select appropriate MET value (default is 4.0 for moderate e-biking), and your weight in kilograms. All values must be positive numbers.

5. Frequently Asked Questions (FAQ)

Q1: How accurate is this calculator?
A: It provides a reasonable estimate but individual results may vary based on metabolism, terrain, and riding style.

Q2: What's the difference between e-bike and regular bike MET values?
A: E-bikes typically have lower MET values (4.0-6.8) compared to regular bikes (6-14) due to pedal assistance.

Q3: How do I convert pounds to kilograms?
A: Divide your weight in pounds by 2.205 to get kilograms (e.g., 150 lbs = 68 kg).

Q4: Does this account for hills or wind resistance?
A: No, these factors are incorporated in the MET value you choose (higher MET for more challenging conditions).

Q5: Can I use this for other activities?
A: Yes, with appropriate MET values. Many online resources provide MET values for different activities.